Life Coaching & Personal Development

Ruth Rood runs the Life Coaching Practice at Green Sea. She trained as a coach with the Coaches Training Institute in 2005 after taking a career break to bring up her children.

Ruth is passionate about helping small business owners find their correct work/life balance. This is done through 40 minute weekly coaching sessions, either face to face or over the telephone.  Ruth’s clients find this brings clarity and boundaries into their lives, which in turn relieves some of the stress of starting up or managing a business

Since completing her training, Ruth has had a steady stream of clients who are looking to take more control of their lives. Here is what a few of them had to say:

“As a mother of four and now a student, coaching has made me prioritise my responsibilities. It has made me focus and make the most of enjoying the now, so that in 10 or 20 years when I look back. I will not have any regrets”
LG, Saffron Walden

“Coaching has been an inspirational and motivating experience, giving me a positive outlook on my life”
RE, Loughton

“You are always there for me and are such a positive support. You bounce back my thoughts and bring greater understanding”
JN, Cambridge

“Coaching has enabled me to plan better and reach certain points at certain times that would have slipped. I am now motivated to get on and plan my future”
LB, Loughton

Ruth also runs a range of workshops for small groups covering areas such as Goal Setting, Confidence, Success and Time Management.

For more information on how you can move forward and take control of your life; contact Ruth.